Kiwi sport

LI-To develop body movements of Balaree,Retation,Strength.

Stretches-L Shape,Seal,Butterfly,Cat.Straddle,Backa,Front,Side suppert.

Rotation 1-Bearn-Backwords

                  Box-Cartwheel

                  Beach-Forwarol Roll.

Rotation 2 Trampoline-Star Fish.

                  Backwords-Roll.

                  I leg/Scorpia handstard.

                  Half 180 Jump.

Rotation 3 Handstand

                  Front support.

                  Parallel Bars.

                  Back/Side/Front Rotction.

Reflection What is difficult.